Cooking Healthy with the Kids in Mind
Editorial Reviews
Book Description
Over 200 healthy, delicious recipes that will satisfy kids--and kids at heart.
With an easy-to-use lay-flat binding!
As every mother knows, cooking healthy for kids is the ultimate culinary challenge. But now JoAnna Lund--mother, grandmother, and creator of Healthy Exchanges(r)--offers a collection of recipes that will keep kids coming back for more. And these dishes will appeal to the whole family--including weight-conscious parents who are sick of tasteless "diet" food. With tips on nutrition and fitness for kids, Cooking Healthy with the Kids in Mind makes it easy to teach kids healthy eating habits that will last a lifetime. And the new lay-flat binding makes the book easy-to-use.
Everyone will love: Get-Out-of-Bed Breakfasts
Super-Duper Soups (and Sandwiches, Too)
(Yes, You've Got to Eat Your) Veggies and Salads
Fill-'Em-Up Main Dishes
Delicious Desserts for Good Girls and Boys
Scrumptious Snacktimes
and more!
About the Author
JoAnna M. Lund, mother and grandmother, is the author of the bestselling Healthy Exchanges(r) Cookbook, Make a Joyful Table, HELP: Healthy Exchanges(r) Lifetime Plan, Cooking Healthy with a Man in Mind, and other books. She has been profiled in national publications including People, The New York Times, and Forbes, and has appeared on hundreds of radio and television shows. A popular speaker with weight-loss, cardiac, and diabetic support groups, JoAnna lives in DeWitt, Iowa, where she runs the Healthy Exchanges(r) business and publishes the Healthy Exchanges(r) newsletter.
Cooking Healthy with the Kids in Mind,JoAnna M. Lund,Perigee Trade,0399526056,Cookery,Cooking,Cooking / Wine,Health & Healing - General,Low-calorie diet,Low-fat diet,Recipes,Fiction / Science Fiction / General
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